push-ups


Fitness

For the latest updates on instructors teaching during certain classes, make sure to check out the detailed schedule on our “Provo  Recreation Center” app. This app can be found on both your iPhone and Android devices.

A state-of-the-art fitness mezzanine provides an amazing workout experience for both adults and teens (14+). Our superior equipment comes from both Life Fitness and Hammer Strength, spread out across our 10,000 square foot area. In addition, we house 2 group fitness studios, 1 spin studio, and an indoor track to complete your total body workout. We offer some of the best instructors in the valley and current class schedules can be found online. Come check one of them out today, you won’t regret it! Please be aware of our Fitness Etiquette Guidelines. Find out more about the classes by reading the Fitness Class Descriptions.

 

Class Schedule With an infinite amount of options to choose from on our schedule, you can’t go wrong! Not only do we offer a huge variety of classes, we strive to offer the best fitness instructors around. A few of the classes include: Boot Fit, Cycle, Hot Hula, Hot Fusion, Insanity, Kick, Pilates, PiYO, RIP, Silver Sneakers, Tai Chi, Zumba, and Yoga. Come check one out today! Get the most up-to-date schedule on our App. Search for "Provo Recreation Center" on your mobile device.

FALL SCHEDULE (begins 9/5/17)

 
fitness-woman LifeFitness Training

We are excited to announce a new interactive feature on our fitness floor geared towards helping our fitness patrons complete a great workout. Every month we will upload new internet playlists and workouts for you as fitness patrons to enjoy! Here is a sample of the few you can blast your body through at our facility:

SYNRGY360 Circuit
Arms
Legs
Core
Small Group


 
spinning-room Spin Room Our spin room is state of the art, but even better than the room are the bikes and instructors we have leading classes. Nowhere else will you find classes where you can track your level of resistance, mileage, calories burned, and time spent having a blast!

man-using-weights Weight Equipment We strive to have the highest quality weight equipment and machines on hand for those look to change their physique. Our two lines of strength equipment offered are Hammer Strength as well as the LifeFitness Signature Series. Both of these lines offer superior isolation for muscle groups as well as modifications for those wanting a simple and effective burn.

 
group-on-treadmills LF Connect Our treadmills are nothing like you have seen before. You can charge your cell phone, play solitaire, browse Facebook, check your email, or just watch TV, all while you are walking or running. LF Connect is one of the latest interface programs that will take you through virtual runs in Australia or even hikes in the Rocky Mountains. Not your typical treadmill experience? We know, come check them out!

December 2017

Dec 2017

Calendar Grid 515654
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
26 27 28 29 30 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6